HOW TO CREATE A SELF CARE ROUTINE

How To Create A Self Care Routine

Best Treatment For OCDThe best therapy for OCD is cognitive behavioral therapy (CBT), consisting of direct exposure and response prevention (ERP). Other treatments consist of a sort of antidepressant called clomipramine, and deep mind excitement.

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What Are The Risks Of Psychiatric Hospitalization

What Are SSRIs and How Do They Help?SSRIs are an effective treatment for depression and anxiety disorders. They work by blocking the brain’s ability to absorb serotonin. However, they do have side effects that vary between people. Some of these can be serious. It’s important to discuss these side effects with your doctor.It can take several wee

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